10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
YouTubeChair Fit Camp
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
This 10 Minute Seated Ab Workout is no joke! It's a fast workout that will destroy your excuses, not to workout. YOU can now train your abs while seated and you don't have to complain about going on the ground. All you need for this Chair Workout is a sturdy chair and some of that good energy. Are you READY?! Empower Your Health! Become a ...
1.1M viewsMar 24, 2021
Seated Ab Workout
8.6K views · 205 reactions | Seated Ab Workout #absworkout #abs #fitbody | Brandon Palmer | Facebook
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17 reactions | No time for the gym? Tone, Tighten & Burn Fat at home - In Seated Comfort! Shed pounds and transform the way you look and feel. | AB Doer 360 | Facebook
1:14
17 reactions | No time for the gym? Tone, Tighten & Burn Fat at home - In Seated Comfort! Shed pounds and transform the way you look and feel. | AB Doer 360 | Facebook
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10 MIN. INTENSE AB WORKOUT // SEATED - NO LEG MOVEMENTS | no Equipment | Mary Braun
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662 reactions · 12 shares | …and quick ab blast to finish the workout day. SAVE FOR LATER. . *Seated crunches: 3x15 *Hanging knee raise oblique crunch: 3x10 *Swiss ball crunch: 3x10 Wearing @vqfit [Code: FABRIZIO] . . #abs #absworkout #mensstyle #mensphysique #menshealth #mensphysiquepro #fit #fitness #fitnessmotivation #gym | Fabrizio Dos Santos | Facebook
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