Exercise 2. Box Step - Walk better, Shuffle less. There are 10 core exercises you can do to improve your Parkinson's symptoms. Each exercise works to retrain your brain. #parkinsonsdiseaseawareness #parkinsonsawarness #parkinsons #pdwarrior #tencoreexercises #workout #england #gymtok #fitness #parkinsonsexercise #parkinsonsexerciseprogram #yopd
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Exercise 4: Sky Reach This exercise helps work on your power, while keeping your balance. There are 10 Core Exercises you can do to improve your Parkinson’s symptoms and retrain the brain. #pdwarrior #10weekchallenge #pdwarriorplus #yopd #parkinsons #chronicillness #parkinsonsexercise #yopdlife #newlydiagnosedpd #parkinsonsaus #parkinsonsuk #parkinsonsusa #onlineexercise #parkinsonsdiseaseawareness #exercisecoach #brainhealth #foryou #dopamine #fyp #parkinsonsfitness #lifestylechange #parkinsons
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