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What Happens To Your Blood Sugar When You Enter a Sauna? | Dr. Robert Lustig
Levels Advisor Robert Lustig, MD, explains how a sauna may impact your glucose levels. @robertlustigmd 😅 Sauna and glucose: - Your body will perceive the heat as a stress. - This activates your sympathetic nervous system (your fight-or-flight response). - The sympathetic nervous system signals the liver to release glycogen. - That glycogen ...
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