Overhead Dumbbell Extension - Full Tutorial Video and Form Guide
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Dumbbell Overhead Tricep Extensions
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Dumbbell Overhead Triceps Extension Tips! Here is a video showing how you can improve your form for the Dumbbell Overhead Triceps Extension. ✅ 1. Keep your elbows tucked in. ✅ 2. Use the full range of motion in your forearms. ❌ 1. Don’t let your elbows flare out. ❌ 2. Ensure full range of motion. ❗️Remember these tips for your future workouts❗️ Video editing - @motiondesignbro1 🎥 @hodikins16 #tricepsextension #tricepsworkout #armsworkout #fitness #gym #workout #exercise #tricepsexercise #gymtip
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