Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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Achieve the perfect squat and unlock full body benefits with The …
350.9K viewsOct 5, 2020
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3.1M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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Try this advanced workout to kickoff your weekend feeling strong 💪🏼 5 squats, 5 hand releases squats & 5 pulses! Set your timer for two minutes for a cardio boost and really feel the burn in your booty 🍑 | The DB Method
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Try this advanced workout to kickoff your weekend feeling strong 💪🏼 5 sq…
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4.1K views · 28 reactions | Express Full Body Workout —8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout making it effective and efficient  | The DB Method | Facebook
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4.1K views · 28 reactions | Express Full Body Workout —8 minutes …
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4.2K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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4.2K views · 19 reactions | 10 minutes-that’s all the time you nee…
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1.1K views · 5 comments | NEW 5 minute workout is LIVE on YouTube channel!  | The DB Method | Facebook
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1.1K views · 5 comments | NEW 5 minute workout is LIVE on YouTu…
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375 reactions · 79 shares | The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method | Facebook
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375 reactions · 79 shares | The DB Method is a transformative, full-bo…
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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You deserve nothing BUTT love! Make your workouts work for you …
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Combines form, movement, and tension for total body engagement…
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