The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the...
2.4M viewsDec 12, 2017
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1.2K views · 12 reactions | In your daily squatting routine remember to switch from full range, mid-range, and pulses for a full glute workout!  | The DB Method | Facebook
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1.2K views · 12 reactions | In your daily squatting routine remember to switch from full range, mid-range, and pulses for a full glute workout!  | The DB Method | Facebook
FacebookThe DB Method
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49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
FacebookThe DB Method
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874 reactions · 74 shares | FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time | The DB Method | Facebook
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874 reactions · 74 shares | FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time | The DB Method | Facebook
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1.2K views · 12 reactions | In your daily squatting routine remember to switch from full range, mid-range, and pulses for a full glute workout!  | The DB Method | Facebook
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1.2K views · 12 reactions | In your daily squatting routine remember t…
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FacebookThe DB Method
49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanical…
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FacebookThe DB Method
874 reactions · 74 shares | FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time | The DB Method | Facebook
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874 reactions · 74 shares | FDA-registered and easy on the back a…
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FacebookThe DB Method
6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
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6.2K views · 48 reactions | Need some cardio? Try these two advan…
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FacebookThe DB Method
The DB Method: Strength
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thedbmethod.com
2.1K views · 22 comments | Feel the burn with your perfected full range #squat . | The DB Method | Facebook
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2.1K views · 22 comments | Feel the burn with your perfected full rang…
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FacebookThe DB Method
4.2K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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4.2K views · 19 reactions | 10 minutes-that’s all the time you nee…
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