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The nut with the most potassium is pistachios. The nut with the most iron is cashew nuts. The nut with the most omega 3 is walnuts. The nut with the most protein is peanuts. The nut with the most fiber is almonds. The nut with the most magnesium is Brazil nuts. | Top 5 best nuts for health | Top 10 best nuts for health | Nuts ranked best to ...
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