15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
15:07
YouTubeShilpa Shetty Kundra
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
Build a stronger, leaner, and more powerful core in just 15 minutes with this equipment-free workout by Shilpa Shetty Kundra. 💪 This program is specially designed to: Strengthen major core muscles (abs, obliques, lower back) Improve stability, balance, and posture Prevent injuries, especially lower back pain Boost overall strength ...
3.2K views2 days ago
Shorts
20 MIN TOTAL CORE + ABS Workout - with Weights - Home Workout to build a strong core
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20 MIN TOTAL CORE + ABS Workout - with Weights - Home Workout to build a
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The Only Core Exercises You Need For Strength And Stability!
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The Only Core Exercises You Need For Strength And Stability!
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