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Vitamin B12 Deficiency in Vegetarians
Vitamin B12 deficiency is particularly common among vegetarians, as major natural sources include meat, fish, and eggs. Dr Pankaj Chaudhary, Senior Consultant – Internal Medicine at Max Super Speciality Hospital, Vaishali, explains why Vitamin B12 is essential for health, how its deficiency can affect energy, nerves, and overall well-being ...
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Vitamin D Benefits
*SOL-D* Vitamin D3, also known as the “Sunshine Vitamin,” provides benefits throughout your body. It is known to help strengthen bones and muscles, boost immunity, increase mood, aid in weight loss, and improve heart function. It decreases your chance of developing heart disease as well. FOR ORDER: 0306-1122878 0315-8333905 • ✔️ Free Home Delivery •✔️ 100% Halal Ingredients Website:https://www.ginnasticnutrition.com #health #sunshine #moods #weightloss #strongbones #DrWaseem #ginnasticnutrition
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*SOL-D* Vitamin D3, also known as the “Sunshine Vitamin,” provides benefits throughout your body. It is known to help strengthen bones and muscles, boost immunity, increase mood, aid in weight loss, and improve heart function. It decreases your chance of developing heart disease as well. FOR ORDER: 0306-1122878 0315-8333905 • ✔️ Free Home Delivery •✔️ 100% Halal Ingredients Website:https://www.ginnasticnutrition.com #health #sunshine #moods #weightloss #strongbones #DrWaseem #ginnasticnutrition
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