Piriformis muscle
6:17
kenhub.com
Piriformis muscle
Piriformis muscle belongs to the gluteal region and lies deep to the gluteus maximus. Learn now its anatomy (origin, insertion, action) at Kenhub!
Sep 14, 2023
Piriformis Syndrome
1.2M views · 10K reactions | If you get sciatica or piriformis syndrome, try this exercise. #Sciatica #SciaticaRelief #PiriformisSyndrome | Spine Health Care | Facebook
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1.2M views · 10K reactions | If you get sciatica or piriformis syndrome, try this exercise. #Sciatica #SciaticaRelief #PiriformisSyndrome | Spine Health Care | Facebook
FacebookSpine Health Care
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Sciatica Nerve Pain Relief Stretches | Piriformis Syndrome Exercises (FREE Exercise Sheet!)
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This stretch is amazing for sciatica because itstretches the piriformis muscle of the glutes. Make46.9Ksure the affected side is the back leg on this! Hold for10 seconds and repeat up to 3x!FOLLOW to be well! #viralreelsfb | Moore Wellness
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This stretch is amazing for sciatica because itstretches the piriformis muscle of the glutes. Make46.9Ksure the affected side is the back leg on this! Hold for10 seconds and repeat up to 3x!FOLLOW to be well! #viralreelsfb | Moore Wellness
FacebookMoore Wellness
670.5K viewsJul 10, 2024
408K views · 14K reactions | Do you have STI Joint pain or you're experiencing a Tight Piriformis that's causing you pain in your lower back? Then try this stretch out to loosen that lower back muscle and start feeling better in your body! #TightPiriformis #SIJointpain #hippain #lowerbackpain #lowerbackstretches #fitnesstips | WeShape | Facebook
2:33
408K views · 14K reactions | Do you have STI Joint pain or you're experiencing a Tight Piriformis that's causing you pain in your lower back? Then try this stretch out to loosen that lower back muscle and start feeling better in your body! #TightPiriformis #SIJointpain #hippain #lowerbackpain #lowerbackstretches #fitnesstips | WeShape | Facebook
FacebookWeShape
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1M views · 5.8K reactions | The best way to come into the figure 4 stretch. The figure 4 stretch is one of my favourites a it gets right into the hip targeting the piriformis and the IT band it’s commonly used to treat sciatica and release tension in the hips. Will you try this version? 樂⬇️ #yogaforhips #beginnersyoga #yogatutorial | Abi Mills Yoga | Facebook
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1M views · 5.8K reactions | The best way to come into the figure 4 stretch. The figure 4 stretch is one of my favourites a it gets right into the hip targeting the piriformis and the IT band it’s commonly used to treat sciatica and release tension in the hips. Will you try this version? 樂⬇️ #yogaforhips #beginnersyoga #yogatutorial | Abi Mills Yoga | Facebook
FacebookAbi Mills Yoga
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