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J’ai des muscles, c’est vrai. Mais j’ai remarqué que je n’avais pas forcément la force qui allait avec. La gym m’a donné un certain physique, mais il y a des groupes musculaires que je bosse jamais… et ça se ressent. Du coup, j’ai commencé la salle. Pas pour devenir bodybuilder, mais pour renforcer ce que la gymnastique ne développe pas assez. Devenir plus complet, éviter les blessures, et step up encore plus 🔥 Let’s build 🔁 . #gym #gymnastique #discipline
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Pierre-Yves est atteint d'une maladie rare à son jeune âge, myosite ossifiante progressive, elle transforme les muscles en os 😔 | Ça se discute
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6.6K views · 114 reactions | SL Stabilizing Steel Mace Passes @andre.kzirian #PEPFast ...... Amazing Exercise that Works the Small Intrinsic Muscles in the feet while developing ankle, Knee and Hip Stability along with full utilization of the core! ...... #balance #stabilization #stability #proprioception #core #coreworkout #movement #coordination #performance #athlete #balancepad | Pierre's Elite Performance | Facebook
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