34K views · 607 reactions | Tension Headache? . Try these movements to help relieve tension. . *Note: there are many different types of headaches and many different causes. . If you can not get to the underlying cause of your headaches, make an appointment with your local osteopathic practitioner. . Let me know in the comments if this helped! . #headache #headacherelief #tensionheadache #neckpainrelief #neckpain #migraine #migrainerelief | Physio TV | Facebook
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34K views · 607 reactions | Tension Headache? . Try thes…
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Relieve tension and find alignment with this powerful neck stretch! 🧘‍♂️ Let the tension melt away as you gently tilt your head to the side, bringing harmony to your neck's natural curve. ⚡️FOLLOW FOR MORE REMEDY TIPS! 📚A straight or military neck, known as cervical lordosis, can be caused by poor posture, muscle imbalances, trauma, degenerative conditions, or congenital factors. #neckpainrelief #neckpain #spondylosis #straightneck #physiotherapy #physicaltherapy #homeremedy #homeexercise | Ph
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Relieve tension and find alignment with this powerful neck stretch! 🧘‍♂…
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