10 Minute Isometric Leg Workout at Home
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YouTubeCaroline Girvan
10 Minute Isometric Leg Workout at Home
Hello everyone! Following the popular isometric core workout (link below), this is a 10 minute isometric routine for you all to try at home! Trust me, it is harder than it looks!!! There are 20 exercises, all 30 seconds each. Simply try to relax whilst holding the position. It is follow along with notification of what is next. Make sure you ...
331.8K viewsMay 22, 2020
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