Fix Posture in 90 Seconds a Day! 3 Moves to Stop Hunching & Tilt
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YouTubeFitness and Fitness
Fix Posture in 90 Seconds a Day! 3 Moves to Stop Hunching & Tilt
Say goodbye to bad posture in just 90 seconds a day! These 3 simple but powerful posture correction exercises help reverse: ️ Pelvic tilt and lower belly bulge ️ Neck tilt and dowager’s hump ️ Hunched back and rounded shoulders Do each move for 30 seconds and feel the change in just a few days! Perfect for anyone who sits long hours or ...
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