Activate your body and mind with this beginner Pilates workout! Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Activate your body and mind with this beginner Pilates workout! Str…
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook
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Sculpt and slim your upper body while improving balance and flexi…
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
374 viewsAug 12, 2018
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
371 views2 weeks ago
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Yoga Workout for Sore Muscles & Stress Relief
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Yoga Workout for Sore Muscles & Stress Relief
311 viewsMay 10, 2018
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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19 reactions | Develop greater flexibility, fitness, and mental focu…
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This full body beginner workout will help you get on the way to a slim…
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No gear, no excuses! Get a total body workout with no equipment …
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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A quick total body routine that requires no equipment and minim…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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This total body interval workout starts with standing exercises an…
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11 reactions | Whether you're interested in doing this as a stand...
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This circuit workout consists of 5 blocks of exercises, helping you b…
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1.4K views · 13 reactions | Get our free app to workout any time or pl…
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Watch this entire workout on gymra.com - you can try it free for …
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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This total body routine combines strength exercises with plyo move…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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Open up your hip flexors and release tension with Laura's relaxi…
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Fitness is simpler than ever with our free app! Select any exercise type…
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