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🔥 3 Dumbbell Exercises for a Full-Body Burn | Quick Workout 💪
🔥 3 Dumbbell Exercises for a Full-Body Burn | Quick Workout 💪 No gym? No problem! 💥 These 3 simple dumbbell exercises will fire up your entire body in minutes. Perfect for beginners or anyone looking for a quick, effective workout at home. Topics Covered: Grab your dumbbells and let’s get moving! 🏋️‍♂️ #DumbbellWorkout # ...
1.1K views1 month ago
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Improve your 'Bicep Gains' with these 5 key dumbbell exercises💪 Across The Body Curls Underhand Spider Curls Preacher Curls Incline Bench Curls Hammer Curls (These are some of my favourite exercises for building those biceps. I would choose 3-4 or these exercises & pair them with another muscle group. Really focusing on mind to muscle connection) #biceps #gymtip #bicep #armsday #workoutmotivation #gym #fyp
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