What not to do on a chest fly machine... 👀 Here's our brilliant Fitness Advisor Kieran showing you the best way to carry out a chest fly in our Lancing Manor Leisure Centre gym. Keep an eye out for more tips and tricks coming soon and if there’s anything specific you’d like us to cover, drop a comment below or speak to one of our fantastic Fitness Advisors in the gym. You can also book a gym induction or session on our app today. | South Downs Leisure
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