Exercise changes gut bacteria, helping the body fight cancer and improving cancer treatment success naturally and effectively ...

A new study has found people who start exercising later in life can cut their risk of early death by 22 percent - and help stave off heart disease, strokes and cancer ...

Exercise is extremely important, especially if we don’t move around much at work. There are plenty of apps and watches that ...

Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Exercising throughout adulthood slashes the risk of early death by 30% to 40% – but any activity is better than none, a study ...

Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.

From Japan’s largest Chinatown to the ‘devil’s dung’ with anti-flatulence properties, here are some Lifestyle stories you may ...

DOING the washing-up or mopping the floor might feel like a slog, but new research says it could help you live longer. In ...

Exercising throughout adulthood can cut the risk of early death by 30 to 40 per cent, a study has found. While long-term good ...

New research suggests it is never too late to get healthy as one key habit has shown to slash the risk of early death ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from ...