Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Although I’m not a fan of practicing yoga, if Loki was my instructor, there’s a good chance I would be a regular student.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

When Lowry was being treated for cancer, her team of doctors and specialists gave her meal plans, tips for handling ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

The study emphasises the benefits of low-impact, accessible exercise programs. Both yoga and general physical conditioning ...