You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

After demanding his very own mat, he put it to good use by stretching his muscles ... Although I’m not a fan of practicing ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

I was lying on my yoga mat in savasana with my eyes closed just after yoga class started. Then, all of a sudden, it felt like ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...

Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a sense of fluid physical motion. Bring your ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

Strike a warrior pose for kids facing cancer. Phoenix Children's At One Yoga Festival supports the brave patients battling ...

Yoga in the Park will take place from 9 to 10 a.m. Saturday in Miami University President Gregory Crawford’s backyard at ...