Yoga can be highly effective for reducing knee pain by gently ... Use a strap or hold your big toe to gently draw your ...

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

A must-have for any dedicated yogi, the Alo Yoga Warrior Yoga Mat combines a cushioned base with a non-slip surface to keep ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Shop yoga mats Need something to support you during yoga-inspired workouts like this one? The mats below all feature in our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's safe to say that ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

Mysuru: A Yoga technique pioneered and popularised by Yoga Guru R. Sharath Jois had gained recognition from former US ...

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

B00I1QCPCG Use this acupressure mat for yoga by Touaretails. Especially designed to make stretching your back easy, safe, affordable and enjoyable, this mat is made with cotton material, features ...

Child’s pose or Balasana is a relaxing yoga pose that opens up your hips and gives your back a good stretch. It lengthens ...