Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision.

Yoga Guru Baba Ramdev suggests humans can naturally live up to 150-200 years, amid controversy over anti-ageing medications following actor Shefali Jariwala's death.

Both morning yoga and evening yoga can have positive effects on the body, but the magic happens in consistency.

Men over 30, boost your health and vitality! Read the article to know the 5 foundational wellness practices recommended by ...

An international yoga business founder whose chain of yoga studios promoted itself as “Yoga to the People” was sentenced on ...

Immerse yourself in the Yoga lifestyle with this engaging short video designed to enhance fitness and support weight loss. Discover exercises that not only boost your workout routine but also promote ...

Start your journey to a healthier, more mindful lifestyle in the new year 2023 with our quick and effective yoga guide. This ...

Alo Yoga is opening its first store in Alabama at The Summit, a one-million-square-foot upscale shopping mall with over 100 ...

Alo, a high-end yoga + lifestyle retailer, is coming soon to The Summit. 👀 #bham #thesummit #birmingham #alo #yoga #workout ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body. Here are some yoga poses that can help improve lung capacity.