A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain ... often stemming from a ...

Celebrated yoga guru who taught Madonna and Gwyneth Paltrow dies at 53 - Tributes have poured in from across the world ...

In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

Launching online and in stores today, Disney and Lululemon’s first-ever collaboration ($48 to $158) brings vintage House of ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

According to his wife, Nita Ambani, Mukesh Ambani adheres to a strict vegetarian diet deeply rooted in traditional Gujarati ...

An Australian yoga instructor has recalled his horror after a masked man broke into his Bali resort home while he slept in a ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...