A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...
Gained weight due to obesity? Practice THIS Yoga asana for 15 minutes in morning for amazing results
Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...
Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...
Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain ... often stemming from a ...
Celebrated yoga guru who taught Madonna and Gwyneth Paltrow dies at 53 - Tributes have poured in from across the world ...
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...
Launching online and in stores today, Disney and Lululemon’s first-ever collaboration ($48 to $158) brings vintage House of ...
You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...
From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...
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