Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Ricky Gigout, 54, served in the military for 16 years but his life was turned upside down when he was diagnosed with cancer - ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

A kitten joined his owner for a relaxing yoga session on their patio. Footage shows the multicoloured black, ginger, and ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Abby Weiss, paralyzed from the neck down after a spinal injury from acroyoga, is undergoing rehab in Chicago, with uncertain ...

Despite marijuana being legally available to buy in nearly half of the U.S. – including New Jersey – stigma surrounding its ...

Expanding on its unparalleled range of sustainable, high-performance gear, Manduka introduces the softest silhouettes ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Huang, MD, a UCSF professor of Medicine, Epidemiology and Biostatistics, and Urology. “Some women may still prefer yoga because of its other potential mind-body benefits,” she said. “But because yoga ...