Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

While there was once a time when indoor training was drudgery only for the ... Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your ...

is the rising cost of indoor training worth the outlay'? Former fitness editor Hannah Reynolds has also been testing an interesting indoor bike, which promises to offer "the health benefits of a ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

That's where an indoor exercise bike can help, making it easy to burn ... the included display offers a massive amount of training and entertainment options, and it comes in a budget-friendly ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

There are numerous indoor cycling apps available, but today we're focussing on two of the most well known, in our Zwift vs TrainerRoad head-to-head. Over the years, training has moved from pencils ...