As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Traveling, whether for business or pleasure, can disrupt even the most committed fitness enthusiast’s routine. While ...

I love doing different kinds of workouts, but recently, I wanted to challenge myself to try something new: hot yoga. Like millions ... weight I had lost until I fit into a dress and a top that ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

The new Long Black tiny house with a loft manages to fit three rooms to accommodate a family in the same configurations as ...

The 2,000-plus square-foot space also includes two massage rooms as well as a ... classes or find the best fit for their schedule. “We are trying to make yoga more accessible,” Schmidt said.

This luxurious all-inclusive stunning beachfront resort is surrounded by lush tropical jungles, roaming wildlife, mountains, ...

The Community Room can fit about 20 kids, with siblings and strollers, and here we can fit about 50,” he said. Adults can ...

I pretty much looked like I do in the image below: definitely fit, but IMO, less sculpted than I should be ... I did four ...

Additional on-site amenities include in-room spa services, complimentary morning coffee and tea, a fitness center and yoga deck, and a modern Italian-inspired restaurant, Angeline's. The Kimpton ...