“The idea is to alternate between 20 minutes of moderate-intensity exercise and 10 minutes of rest or low-intensity activity.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

After some precious downtime away from the bike and the physical strain of structured training ... I frequently give my ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

This time around, Dubai Ride, presented by DP World, took over Sheikh Zayed Road and Downtown Dubai on Sunday morning in the ...

I’m juggling a busy job and two young kids so shlepping it to a gym just isn’t a priority, even though I really do care about ...

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

They don’t ride 300 miles on a Chopper. “I’ve got a half-decent level of fitness but this will break me. “Training has been difficult. The first day they sent me the bike I tried to pedal up a hill ...