Every day, tons of things happen in the cycling world, and the flow of information almost never stops. Besides the big and important news, there are also many small updates, rumors or facts that come ...

Carb cycling is a diet plan that switches between days of high and low carbohydrate intake to boost metabolism, burn fat, and improve overall health. It's popular among fitness enthusiasts and those ...

Cycling esports, like any sport where competitive ... and an interesting marginal gain was mentioned. On the subject of carb loading, it was highlighted that the weigh-in was at 8 AM.

Carb loading is beneficial for endurance-based sports and activities that require a lot of muscle energy. For instance, you may engage in carb loading before heading out on a long run, swim, or bike ...

So, does this mean I should just abandon 50 years of (largely) successful type 1 diabetes management, chuck the needles in the bin and join the low-carb diet craze to turn my body into a super ...

To hit my carb goal, I relied on a mix of my own pre-mixed Gatorade ... Why not subscribe to our weekly newsletter to receive updates and reminders on what's cool in road cycling?

Watch the UCI Track Cycling World Championships 2024 live streams to see the world’s best track riders back on the boards, competing for the rainbow stripes, this time in Ballerup Denmark.

GB’s Marchant claims bronze in women's Keirin finale Watch as Great Britain's Katy Marchant wins bronze in the women's keirin as teammate Emma Finucane finishes fourth at the Track Cycling World ...

The event takes place between the 16th and 20th October; featuring a range of track cycling disciplines, from Team Sprint, to Individual Pursuit. There’ll be 22 events in total, with 11 events ...

The world's best cyclists descend upon Ballerup, Denmark for the 121st edition of the UCI Track Cycling World Championships 2024. The event starts on October 16 and continues till October 20 at ...