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Yoga with Kassandra on MSN8h
10 min Morning Yoga for Beginners - Sunrise Stretch _ StrengthRise with the sun and move your body gently with this 10-minute morning yoga flow — ideal for beginners. This energizing ...
Yoga with Kassandra on MSN8h
10 Min Gentle Morning Yoga for Beginners – No Props Needed 🌞This 10-minute gentle morning yoga flow is perfect for beginners — no props or prior experience required. Stretch your body, connect to your breath, and build a foundation for the rest of your day. 🌿 ...
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