Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Wall St. Insights With nearly 2.6 million people on payroll, the Department of Defense is one of the largest employers in the ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part? You'll ...

Wall St. Insights With nearly 2.6 million people on payroll, the Department of Defense is one of the largest employers in the ...

After testing numerous pairs of workout shoes over the past decade ... and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym ...

Here are the best gifts for women at every price point. HigherDOSE Sephora Soft Services Soft Services Sangre de Fruta Sangre de Fruta D.S. & Durga ...

A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active yoga ... of aging in people 50 and over Poor sleep in middle age ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking ... “They’ve really refined it over the past 20 years, and it has gotten better and better.” ...

If you’re stumped trying to figure out what to buy a woman over 50, don’t fret ... tasty beverages.” Many women think of their hair as their “crown and glory.” Help your loved one ...

The leaves are ablaze with brilliant colors, and the promise of snowflakes isn’t far behind. At the Pembroke 50+ Active Living Centre, the season is being embraced in full force with a range of ...