The Greek philosophy of Stoicism offers insights into dealing with stress, anxiety and change. Discover a universal ...

A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

Jenna Smiley was "embarrassed" at failing to do one thing before the repairman's arrival, but said that she is glad she ...

Rebekah Edwards argues that mindfulness-based stress reduction therapy could help carers of people with dementia.

Spring cleaning isn't just about tidiness: It's real, lasting change sparked by something as simple as reorganizing your ...

Mushroom coffee is the latest morning beverage trend. But should you switch out your regular cup of joe for this ...

A rescue dog adopted as a puppy had the saddest of reactions after circumstances beyond anyone's control led to her being returned to the shelter. The plight of Maggie the 3-year-old pup first came to ...

Mom Sarah Stevens told Newsweek: "We try not to put a lot of emphasis on gifts, which is maybe why this big one was so impactful." ...

A 13-year-old teen will face school disciplinary action for handing out the gummies, according to a school district spokesman ...