Recent studies by ICMR and NCDC investigated the causes of sudden deaths among young adults in India. Findings show no link ...

1. Both affect the reproductive organs You may want a lowdown on ovarian vs cervical cancer as both types of cancers originate in the female reproductive organs. These two come under gynaecologic ...

Pickleball isn’t just a fun game, it is a great cardio workout. With the right pickleball racket, you can improve your heart health, boost stamina and enjoy a full body-exercise. Here are some of the ...

1. Protects from sun damage Among the many blue tea benefits for the skin, one of the most prominent one is protection from sun damage. This remarkable protection stems from the antioxidant properties ...

Benefits of protein-rich foods for diabetics People with diabetes should consume as much protein as those without the condition. Protein is one of the three essential macronutrients needed by our ...

Ram Kapoor’s weight loss journey: What it means to lose 42kg after 40 While it is not easy to lose weight at any age, Ram Kapoor’s transformation is commendable as the actor underwent this massive ...

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Wine is a popular alcoholic beverage made from grapes. It has calories, which varies depending on the type. So does wine make ...

While eating healthy is important if you trying to slim waistline, doing the right workout is also essential. Here are 9 ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

Transform your fitness game without stepping outside! Discover the best home gym equipment that brings power-packed workouts ...