The recall affects two pasta salads sold in nearly 2,000 stores across 28 states. Here's what to look for in your fridge.

From vegetables and berries to whole grains and lean proteins, the freezer aisle is full of healthy foods that can make ...

After getting the flu shot, certain things should be avoided, such as alcohol, intense exercise, and specific medications, as they may cause side effects.

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and improve overall health.

I tried the viral cortisol cocktail for a week to see if it really boosts energy and reduces stress. Here are 3 things I noticed.

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...

Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a nutrient-rich diet high in protein.

Bell peppers are rich in flavor and vitamins A, C, E, and folate. Eating them regularly may decrease inflammation and improve ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your nutritional goals. Here's what experts suggest.

Cortisol, the stress hormone, is important for the body. Some foods can disrupt a healthy balance, and high levels can cause several conditions over time.

Certain bottles of Lipton Green Tea Citrus were incorrectly labeled as Diet Green Tea Mixed Berry, even though they contain 25 grams of sugar.

When it comes to fiber, pears beat out apples, offering about 23% more fiber on average. That said, both fruits are packed ...