Take a break from the daily hustle and recharge your mind with these 7 calming quotes by the Dalai Lama, perfect for ...

South Africa’s Banyana Banyana face Ghana in their 2025 WAFCON opening match on Monday, 7 July, with kick off at 18:00 SAST.

There are many players Southampton supporters are excited to see in pre-season, but loan returnee Sam Edozie may be the most intriguing.