Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

My legs put up a protest on the final 10 minutes of snowshoeing uphill. We’d skied all morning, and as the light faded, we ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Alanna Zabel — who says she taught Sánchez privately from 2007 to 2011 — alleges that she engaged in “oral and written discussions spanning sixteen years” with the former ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

After hours: September 18 at 4:05 PM EDT Loading Chart for BY ...