With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

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Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

According to The Hindu, Jois died on Monday. On the day of his passing, he shared a video of his class on Instagram with the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.