You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Watch how he participated in class in this video from September 14 ... Although I’m not a fan of practicing yoga, if Loki was ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Discover Shama Sikanders inspiring yoga routine in Bali, showcasing her dedication to fitness and wellness, blending ...

TimTim Sharma, a top-performing athlete and ACE-certified trainer knows firsthand how confusing fitness advice can be. After ...

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

Deepika Padukone's pregnancy journey has been a source of inspiration for many. In this video, we look closer at her stunning ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

The grey and white primate was spotted in the ‘lotus position' - with its wrists on its knees. The video was released by the ...

The reality TV star demonstrated her entire workout routine, which mostly consists of walking, yoga, and calisthenics ...