In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...
A Reddit user who wants to reclaim his backyard is fed up with the sounds and smells of the weekly yoga sessions ...
Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...
Unlike conventional yoga styles that emphasize more on holding poses, vinyasa yoga involves a dynamic flow of movement that ...
High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...
Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...
Alo Yoga, a wellness-focused apparel and lifestyle brand, will stretch its presence in New York City and open its first ...
This is the inspiring journey of none other than Anushka Parwani—a name that has now become synonymous with wellness and yoga. From soaring the skies to helping Bollywood celebrities like ...