Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

The recent ‘Tax and Health’ event organised by the Taxation Society at the India Club in Dubai brought together experts from ...

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation ... Doing Tadasana combined with ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

Inflammation leads to swelling, and when a joint remains immobile overnight, the surrounding muscles and tissues tighten, ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

Long COVID is a term used for the condition where people endure lingering symptoms long after they have supposedly recovered ...

Hayden Panettiere is opening up about her experience on “Amber Alert.” The star spoke with Access Hollywood about working on ...

In this article, we have shared several strategies can help reduce inflammation and minimize these episodes, allowing individuals to manage their symptoms more effectively.