Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Although I’m not a fan of practicing yoga, if Loki was my instructor, there’s a good chance I would be a regular student.

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...