Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or ...

Conducted by scientists at the Tokyo Metropolitan Institute for Geriatrics and Gerontology (TMIG), the study explored vitamin ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

Scientists found that vitamin C doesn't just protect skin from damage - it actually turns on sleeping genes that help make ...