Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Is this intravenous infusion of Vitamin C truly the miracle solution that it is being deemed or is it just another wellness ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

In polluted cities like Delhi and Beijing, residents inhale harmful toxins daily. While moving isn't always feasible, ...