Inspired by martial arts, BodyCombat asserts itself alongside its global leaders at a massive event in Madrid that has brought together 1,400 people. Here are the secrets of Les Mills' most addictive ...

Aare Afe Babalola, at the weekend, pledged to make swimming part of Nigeria’s medals at the Olympic sporting events, even as the university is set to commission an Olympic-size swimming pool in the ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Ben Randall handles a query from a reader whose dog has lost her hearing.

Mark Vette is an internationally renowned animal psychologist, zoologist, and founder of Dog Zen, an online dog training ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Finding her talent and being naturally good at what she does is what Theresa Pitner said got her started into her career as a ...

Bob Avila, a professional horseman and American Quarter Horse Association (AQHA) Hall of Famer, has died. He was 72. Avila’s death occurred on Saturday, November 9th, 2024. No cause of death has been ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years. Obviously, he speaks positively about the benefits of using a personal trainer, and ...