Bodhi Club reformer Pilates studio, which opened its first ‘boutique’ fitness outlet in Dunham Massey in 2023, is expanding ...

Bodhi Club reformer Pilates studio, which opened its first ‘boutique’ fitness outlet in Dunham Massey in 2023, is expanding its offering ...

This 30-minute Pilates stretch routine is all about unwinding, releasing stress, and giving yourself some needed downtime.

COLEEN Rooney is determined to be declared Queen of the Jungle Shower after developing a killer body core with intensive pilates classes. The mum of four faces competition for the accolade from ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Embark on a transformative journey to kickstart 2024 with intention and mindfulness at the 'Renew, Refresh, Rise Strong ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

Everyone is doing reformer Pilates and if you’ve been to a class, you’ll know why. Not only can it make muscles ache that you didn’t even know existed, but it comes with a wealth of benefits for the ...

Pre-pregnancy, aside from my weekly trips to reformer pilates, I had never been much of a leggings wearer. After a tough ...

A Melbourne family had a lucky escape when a tobacco shop attached to their property was targeted by arsonists who drove a ...

Coleen Rooney has already kicked in her competitive streak as she undergoes an intensive workout regime in order to not be ...

Coleen Rooney has reportedly been hitting the gym this week to tone up ahead of her I'm A Celebrity...Get Me Out Of Here, ...