In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Manager Brandon Hyde isn’t ready or willing to contribute to the publication of his team’s obit. Not with more games to play, ...

This year's class of Sacramento star inductees includes people who call, or once called the Sacramento region home.

An 84-year-old Florida woman is recalling the moment an alligator attacked her while she was walking her dog: "It was like a ...

The achievements and accomplishments of Sacramento's very own were celebrated Wednesday night at a Gala at Memorial ...

Bear Grylls, the world's most famous survivalist, shares how he spends his downtime with Business Insider.

The challenge lasts for 6 weeks. Starting on October 7th and ending on November 17th. The event is hosted by family and ...

Longevity experts around the world say the 6-meter walk test is one of the simplest, quickest ways to assess physical function and muscle strength.

Plus, more treadmill deals up to 88 percent off Maggie Horton is a shopping writer for PEOPLE ... home treadmill. You can hit your step goals year-round, too, with these nine Amazon deals on ...

There are three basic types of walkers. Selecting the right one depends on a person’s needs and how it will be used.

But Battier, as much a renaissance man as any player who has ever suited up for the Heat, politely declined to continue along ...

In the wake of Donald Trump’s disastrous debate performance last week, during which he falsely claimed that immigrants were ...