What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Read on for the top indoor walking workouts to try on YouTube.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

The bike is equipped with smart technology that integrates advanced sensors to track speed, power, and cadence in real-time, ...

Jordan Cheyne explores how to avoid next year's spring or mid-season burnout by easing into winter season cycling training.

Here at Cyclingnews, we have secured a discount code from Zwift for our UK, EU and USA readers so you can get a deal on a new ...

This article is part of a series called ‘A love letter to…’, where Cycling Weekly writers pour praise on their favourite aspects of cycling. The below content is unfiltered, authentic and has not been ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

But if you’re dipping your toe into indoor cycling ... Schneider adds that the air-fan bike is really designed for high-intensity interval training (HIIT), not traditional cycling workouts.