Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Enterovirus EV-D68 poses a risk to children in the US with symptoms ranging from mild cold-like issues to severe conditions ...

Rashmika Mandanna recently took to her social media handle to make a candid confession with her fans about her fitness routine.

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

The aorta, one of the "great arteries," carries blood away from the heart to support circulation throughout the body. However ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...