"Authenticity involves acknowledging your feelings and deliberately deciding how to express them." ...

Calculating Empires’, the award-winning work by Kate Crawford and Vladan Joler, is a fascinating map that explores the ...

Intermittent explosive disorder (IED) is marked by recurrent episodes of impulsive, aggressive, and violent behavior that are ...

Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

There was a 98th-minute equaliser and three post-match red cards in the final Merseyside derby at Goodison Park ...

Sports betting is pushing Americans into financial ruin and mental distress. Learn why gambling addiction is rising and how to break free.

The latest episode of Shark Tank India 4 delivered a thrilling mix of high-stakes negotiations, groundbreaking business ideas ...

With the cost-of-living crisis, work pressure, parenting – the list goes on – being in a constant state of high stress is a ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

Many of the phrases brilliant people use when they refuse to tolerate disrespect revolve around basic empathy, understanding ...

Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and emotional balance.