Shraddha Kapoor went for a night out with her cousins and her pink top and black shimmer pants are worth bookmarking. Check out her look.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Tonal, the smartest, most effective strength training system in the world, today introduced its new brand platform, "Power ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Former Duke star Kyle Singler’s cryptic Instagram post saying he fears for his life has drawn an outpouring of concern and ...